Children & Teens
Kids Yoga
Children learn asanas (yoga poses), breathing, and meditation in a playful, joyful, and safe way by using images, stories, games, and music to engage and support the ability to identify with the poses. Children have the opportunity to gain strength and flexibility, and to experience peacefulness and kindness.
“Yoga is the fountain of youth...”
Bob Harper
Sabine Heubusch © 2011
Photography: Sabine Heubusch